If I'm going to do this modeling thing, I know I've got to get my self esteem up. A good friend of mine told me to just act conceited and like a total bitch. The conceited part may be a bit easier but as far as the total bitch, I dunno. I'm a soft-hearted person, and sort of a pushover. I tend to let people get away with stuff as far as I go. And I need to change that. I WANT to change that.
So here's what my week is looking like. I'm counting today as Saturday night still - even though I am posting at 12:34 AM.
And this will be me for the next couple of weeks and I choose and vow to myself to stick to it. I really hope to see improvement in skin and overall health and appearance. So hopefully this can lead me to my next step of self improvement.
SUNDAY - Beginning clean-out day. Water and more healthy food. Dump the junk.
MONDAY - 1HR30MIN of hardcore fitness, healthy eating and plenty of water. Vitamin intake as well.
TUESDAY - 1HR of hardcore fitness.
WEDNESDAY - 2HR of hardcore fitness. BREAK 2HR of hardcore fitness.
THURSDAY - 30min of yoga.
FRIDAY - 1HR30MIN of exercise.
SATURDAY - Mild exercise/stretches/yoga.
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